Vegan Week 3.

Cheesiest Potato Soup



Pasta and Steamed Asparagus



Veggie Soup



Falafel Nuggets, Mashed Taters and Peas



Santa Fe



Southwestern Shepard's Pie



Bow Ties & Asparagus <---- with some tweaking ;-)



Rice and Black Bean Bake

Vegan. Week. One.

1. Spinach Rolls and Marinara Sauce.

2. Pasta and Asparagus.

3. Sloppy Joe's, Corn, Vegetarian Baked Beans and Homemade Fries.

4. Kind Veggie Burritos

5. Falafel Nuggets, Green Beans and Mashed Potatoes

6. Veggie Soup

7. From Hillbilly Housewife:

Quinoa Corn Chowder

• 1 1/2 tablespoon olive oil
• 1/4 cup onion, diced
• 1 large potato, diced
• 2 cups corn (fresh or frozen)
• 4 cups vegetable broth
• 2 cups plain soymilk
• 3/4 cup quinoa, rinsed and drained
• 1 1/2 teaspoon cumin
• 3 tablespoons cilantro, torn into small pieces
• salt and pepper

Get out a medium sized pot and cook the onion in the oil until it is translucent. Add the corn and diced potato and saute everything for a minute or two. Add the vegetable broth and soy milk and bring everything to a boil. Add the quinoa and cumin. Reduce the heat, cover and simmer to soup for about 15 minutes or until the quinoa and potatoes are tender.

Add the cillantro, salt and pepper to taste and serve hot.

April Vegan Challenge.

My Family and I have decided to take a challenge of eating Vegan the whole month of April :)

I will be posting new recipes....Vegan Recipes! Yum!!!