Whole Wheat Noodles
Organic Can of Tomatoes
Organic Can of Spaghetti Sauce
Salt & Pepper
I started the water for noodles. And cooked the Asparagus for 10 minutes on 350*.
Then warmed a bit of Olive Oil and sautéed the Tofu, Mushrooms, Olives and Onions.
Added some salt and Pepper. Then some Parsley and Oregano. Then added the (cooked) Asparagus.
When the noodles are done, put them in a casserole pan, add the tofu mix on top, jar of spaghetti sauce, then can of tomatoes, topped with the shredded "cheese" ;) Topped with more parsley and basil.