Tuesday, September 14, 2010

Trina's Smoothie!!

What You’ll Need:

1 Handful Fresh Spinach
2 Cups Orange Juice
2 Cups Milk
1 Banana
8 Frozen Strawberries (frozen)
1/2 Cup Blueberries (frozen)
8  oz. Yogurt
Optional: 1 tsp. Agave Nectar or Sugar:)

What You’ll Do: 
Blend spinach, orange
juice and milk together first. Once
 the spinach has blended well, add all other ingredients and blend. If
 using fresh fruit, you can add in some ice cubes for more of a frozen
consistency.Enjoy!"




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